Welcome Molly!

Welcome Molly! 

Molly Rogers  

Molly Rogers completed her MFA in Dance at UC Irvine, where she focused her studies in dance history and contemporary ballet choreography.  Though ballet is the foundation of her dance training, her love of flamenco during the past five years has brought her to study with master teachers in Spain and throughout California.  

Molly discovered pilates when multiple injuries forced her to find a low-impact exercise routine. While completing her certification with Jill Cassady’s Pilates Technique, she was intrigued by how a deeper knowledge of body mechanics changed the way she approached both her dance classes and daily movement tasks.  As a pilates instructor she strives to help her clients develop greater self-awareness, self-confidence, and ease of movement while nurturing life-long habits for physical well-being.

 

Class Policy

Effective September 23

Starting September 23rd Core Pilates on 17th will need a minimum of 3 students enrolled in all classes for the class to be held. If you have any questions or comments please let us know here.

Please Note: Starting October 1, 2010 there will be a price change at Core Pilates. Please visit our website for more details.

Welcome Jessica

Jessica Shinn

Jessica Shinn has a Pilates Certification from Expert Rating Solutions, and received training at The Center Studio and Ellie Herman Studios. She also received one-on-one Pilates training from instructors at Lines Ballet and at the Oberlin Dance Company. 

Jessica discovered Pilates through a dance instructor who demonstrated the techniques and recommended ongoing classes. She took the instructor’s advice and soon developed a growing passion for Pilates. She also found that it strengthened her core and bettered her dance skills. Now Jessica has helped many clients through her Pilates sessions: She has helped clients with shoulder and hip injuries work towards healing, people with tight backs have more spine mobility, helped clients lose weight, and helped people build great muscle tone.

Fall Schedule

 

Updates

Pre/Post Partum Group Equipment
Wednesdays at 1pm with Laura Bodt
Sundays at 4pm with Tara Geear Clark

Group Equipment Level I
Thursdays at 7pm with Melinda Kausek

Mat All Levels
Sundays at 5pm with Tara Geear Clark

5 ways to save at Core Pilates!

It’s so easy!

Core Pilates on 17th wants to show you 5 easy ways to save! Follow these steps and receive credit to your Core Pilates account! It’s easy!

$10

1. ‘Like’ us on Facebook

Like us on Facebook, and let us know!

$10

2. Follow us on Twitter

Follow us on Twitter, and let us know!

$10

3. Love us on Yelp

If you love us, Yelp us!

$25

4. Refer a friend!

Tell your friends about us, when they buy a package, you get $!

$$$

5. Collect Core Pilates Rewards!

For every $1 you spend, receive .015 cents back, believe us, it adds up

New Package Expiration

New Package Expirations
Details below. Core Pilates on 17th is making a few changes to our expiration dates starting September 1, 2010. Changes are as follows: 5 pack: 60 days 10 pack: 90 days 20 pack: 6 months   Starting October 1, 2010 Core Pilates will be making changes to our rates. Please see the website for details.

Fall Class Schedule

Fall Class Schedule

Coming this Fall!  Make sure to check out our schedule this coming month. Core Pilates on 17th will be adding a Pre/Post Natal Group Equipment class.      We will keep you posted on other changes, please join our Facebook/Twitter for updates.    Coming this fall: Pre/Post Natal Group Equipment Wednesdays @ 1pm with Laura Sundays @ 4pm with Tara   Already going: Thursday Group Equipment Level I with Erin @ 7pm   Stay tuned for more class additions!

Labor Day Weekend

Labor Day Weekend
Holiday Schedule All classes are canceled for Sunday September 5th & Monday September 6th.   Enjoy your Labor Day weekend!

Some new equipment perhaps?

I’m thinking perhaps we should all start training for this event next… Maybe some pole classes?

Talk about some core strength, flexibility, and control!!!

Some old-timey video

Hi there!

In pondering what might be fun to add to the blog, I decided to start with some old Joseph and Romana Pilates videos in case some of you have not yet seen them….

Enjoy!

Melissa